The Rural Mindset Podcast™ Episode 3 - Creating Habits That Stick
On this episode of The Rural Mindset Podcast™ you will learn about creating habits that stick. Erica talks about how your mindset (or any habit) needs to be added slowly so that your brain can change and grow (yay - neuroplasticity!). We can create change, we can take action, and we can do more, but we just need to give ourselves time and take things slow in baby steps!
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