Episode 80 - Morgan Kitchen on Goals and Ignoring Limiting Beliefs

by Erica Leniczek June 3, 2023

Morgan Kitchen moved to Vanderhoof, BC with her family four years ago and has since expanded their farm and ranch operations. She joined the Canadian Cattle Young Leader's program to expand her knowledge and meet others in the industry. Morgan, her husband and their two children have been on their place for two years and have been focusing on regenerative agriculture and holistic management.

Morgan started a journey of self-development by taking small steps such as going for a walk and joining a gym. With the help of mentors and a supportive network, she has been able to push herself and learn more about herself and her capabilities. She has seen a lot of growth in the last year and is proud of her accomplishments.

Through the CYL program and Vanderhoof Fitness, Morgan has found mentors and coaches to help her with her self-doubt and to make decisions for her family and farm. She has also set boundaries and priorities for herself, such as going to the gym. She has worked hard to shift her mindset to trust the process and to make conscious decisions for herself. Her goals are to continue to make healthy lifestyle habits and to make decisions for her family and farm that involve her kids.

Together, we discussed the importance of taking pictures to document progress and the value of having a supportive community to help make decisions; the importance of making decisions and starting the process, even if it takes time to see the results; that it's important to be proud of where you are in the process and to not be too hard on yourself for not starting sooner.

Topics:
* Learning about regenerative agriculture and holistic management
* Self-Development Journey
* The importance of mentors and coaches in helping with confidence and self-doubt.
* Goals for the farm
* Surrounding yourself with people who inspire you and motivate you to reach your goals.

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