Blind spots. In life, business, and everything in between, your blind spot can be a lot of different things, but in short, your blind spot is the “thing” that you might not even notice you do that holds you back from success. I mean, it is called a BLIND spot for a reason, you might not even realize that it’s happening to you or your business. Blind spots in business could be things like unconscious biases that influence your behaviors and decisions, that could also be under-optimizing your bottom line.
This podcast episode is about acknowledging that you are doing your best, and that is enough. Start to believe in yourself. Start trusting yourself. Give yourself the benefit of the doubt.
On this episode of The Rural Mindset Podcast™, I talk about the difference between toxic positivity and growth mindset or empathy. I have found that these trendy terms get overused and used incorrectly all over social media. They often get mixed up with other terms and we need to work on educating so that the language used is streamlined for everyone.
Toxic positivity is when you give someone the silver lining or say "well at least" in a possible attempt to make them feel better. Essentially, you devalue and delegitimize their feelings. When you are showing toxic positivity towards yourself then you're saying "I'm fine" and you don't allow yourself to feel.
On this episode of The Rural Mindset Podcast, I had the pleasure of interviewing Athletic Therapist Brandon Thome. Brandon is an active therapist and the Executive Director with the Canadian Pro Rodeo Sports Medicine Team and started Prairie Therapy based out of Calgary, Alberta, Canada. Brandon has been an active member of the CPRSMT for the last 15 years.
On this episode I talk about the difference between motivation and discipline, balance being a lie, and how envy and jealousy can be a driving force. While a lot of times these lines are fine and hard we are flirting with them a lot of the time!
On this episode of The Rural Mindset Podcast™ I had the pleasure of interviewing Andrea Flemming, known online as That Fit Agvocate. Andrea is a 25 year old on her multi-generational family cattle operation where they run a cow/calf operation, feedlot, and grain, and Andrea utilizes her knowledge to be an advocate for agriculture and the cattle business. Andrea talks about how mental health has its ebbs and flows, and how our mental health journeys aren't linear.
Blind spots. In life, business, and everything in between, your blind spot can be a lot of different things, but in short, your blind spot is the “thing” that you might not even notice you do that holds you back from success. I mean, it is called a BLIND spot for a reason, you might not even realize that it’s happening to you or your business. Blind spots in business could be things like unconscious biases that influence your behaviors and decisions, that could also be under-optimizing your bottom line.
This podcast episode is about acknowledging that you are doing your best, and that is enough. Start to believe in yourself. Start trusting yourself. Give yourself the benefit of the doubt.
On this episode of The Rural Mindset Podcast™, I talk about the difference between toxic positivity and growth mindset or empathy. I have found that these trendy terms get overused and used incorrectly all over social media. They often get mixed up with other terms and we need to work on educating so that the language used is streamlined for everyone.
On this episode of The Rural Mindset Podcast, I had the pleasure of interviewing Athletic Therapist Brandon Thome. Brandon is an active therapist and the Executive Director with the Canadian Pro Rodeo Sports Medicine Team and started Prairie Therapy based out of Calgary, Alberta, Canada. Brandon has been an active member of the CPRSMT for the last 15 years.
On this episode I talk about the difference between motivation and discipline, balance being a lie, and how envy and jealousy can be a driving force. While a lot of times these lines are fine and hard we are flirting with them a lot of the time!
On this episode of The Rural Mindset Podcast™ I had the pleasure of interviewing Andrea Flemming, known online as That Fit Agvocate. Andrea is a 25 year old on her multi-generational family cattle operation where they run a cow/calf operation, feedlot, and grain, and Andrea utilizes her knowledge to be an advocate for agriculture and the cattle business. Andrea talks about how mental health has its ebbs and flows, and how our mental health journeys aren't linear.
On this episode of the podcast I talk about combating negative thought patterns. We dig a little bit into the neuroscience behind why it is impo...
On this episode of The Rural Mindset Podcast, I had the pleasure of interviewing Kimberley Allan of Gather Farm & Kitchen, A Year On The F...
On this episode of The Rural Mindset Podcast I discuss my current mindset shifts and what I have been noticing I need to work on. As a human, ...
On this episode of The Rural Mindset Podcast™ you will hear an emotional and moving conversation between one of my idols and mentor, Katelyn Du...
On this episode of The Rural Mindset Podcast™ I had the pleasure of talking to Cassandra and Stefanie Lepp of The Tulepps. Cassandra and Stefan...
On this episode of The Rural Mindset Podcast™ you will learn about Habitual Reactivity. Habitual reactivity is your way of responding to st...
