Personal Development Services

Erica provides month-to-month personal development coaching that helps you find inner peace, accomplish your goals, and reclaim your life.

Her practice is centred in positive psychology and neuroscience, and is rooted in mindful living to help you unlock your full potential without the overwhelm. Erica specializes in helping individuals in the agriculture sector, fitness industry, and equestrian sport to reach their full potential when they feel like they are stuck, don't know where to get started, get anxious thinking of their goals, or aren't sure where to carve out time in their busy schedule.

Hear it from a client:

"I reached out to Erica when I was feeling low and stuck in a rut. I knew I had to and wanted to make a change in my life, but didn't know where to begin or where to find the confidence to really choose me. She helped me identify what I really wanted in life, and supported me continuously on my journey as I made some major shifts in my life. We tackled everything from relationships, to finances, to fitness, diet and overall health (mental and physical). I have no doubt that without her support I would have never had the strength to make the changes I did in my life. She helped me to build strong habits and check points that I continue to use and she truly set me up for success." 

- Katie. Client, Ruminant Nutritionist, Rancher

Let's connect to set up a free 1:1 one-hour consult today!